Jul 28, 2020 | Health Information
Swimming is one of the best exercises for people of all ages and most health conditions. Whether you prefer to get your laps in a pool, the bay, or the ocean, here are 5 reasons to add swimming into your daily or weekly routine. It’s a Great Workout for the Entire...
Mar 19, 2020 | Health Information
On Wednesday, March 11, the World Health Organization (WHO) declared the coronavirus a worldwide pandemic after over 100,000 people around the world have been impacted by the illness. What does this mean for you? This is a constantly evolving situation with new...
Mar 2, 2020 | Health Information
Though we’re all familiar with the classic depiction of a heart attack as something that happens quickly and intensely, this is not always the case. Heart attacks can present early warning signs in many cases–potentially enabling you to get help early in the process....
Feb 20, 2020 | Health Information
One of the first things to happen when you visit the doctor or urgent care center is to get your blood pressure taken. This is a quick and easy way to assess your health status and get a clear snapshot of how you are feeling. You’re given two numbers, the first one...
Feb 10, 2020 | Health Information
Earlier this year, the World Health Organization declared a public health emergency because of the concern surrounding the spread of the new coronavirus. They have identified several cases in the United States—including at least one that spread via person-to-person...
Jan 12, 2018 | Health Information
As you age, your metabolism level slows down and you are more vulnerable to serious medical conditions. Making healthy eating choices and keeping a close watch on your diet as you grow older is one of the ways in which you can prevent these chronic conditions from...
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